Helping you feel empowered on your journey to a healthier and happier life.
Build energy, peace, and confidence—one mindful win at a time.
A 12-Week Holistic Health Coaching Program
Balance Your Mind. Nourish Your Body. Awaken Your Inner Peace.
Are you tired of starting over every Monday?
Caught in the cycle of stress, emotional eating, and feeling disconnected from yourself?
It’s time to take a gentler, more powerful approach to your well-being—
One that focuses on the whole you: body, mind, and soul.
About Us
This Program is For You If...
- You struggle with low energy, brain fog, or anxiety
- You’ve tried diets but still feel emotionally or physically drained
- You want a consistent self-care routine but don’t know where to begin
- You crave peace, structure, and nourishment—without extremes
- You’re ready to invest in yourself with support that feels good.
This program is for you if you’re ready to stop feeling overwhelmed by your health journey and want to experience real transformation, inside and out.
This program is a perfect fit for women who are committed to healing, growing, and creating sustainable wellness habits. If you’re ready to align your body, mind, and soul holistically, we’d love to welcome you into the Mindful with Ni Ni journey!
Mindful with Ni Ni is a holistic health coaching brand founded by Coach Ni Ni. designed to help women reconnect with their bodies, shift their mindset, and build daily habits that support vibrant energy, inner peace, and long-term wellness—one small, empowering win at a time.
Hi, I’m Ni Ni, your Holistic Health Coach and biggest cheerleader.
With a Master’s degree in Exercise Science & Nutrition, certifications in Integrative Nutrition, and six years of experience helping people ages 18 to 81 transform their habits, I created this program to help you come home to yourself.
I know what it’s like to feel tired, disconnected, and unsure of where to start.
I’ve been there. And I know the way out.
My mission is simple:
To help you build healthier habits, nurture your emotional well-being, and develop a deep, loving relationship with your body and mind.
Let’s stop chasing quick fixes—and start living from a place of peace, clarity, and confidence.
Services
1:1 Premium Personalized Coaching (12-week program)
Signature Program :
What you’ll learn over the 12 weeks.
Phase 1: Mindset Mastery
- Identify and release limiting beliefs
- Build a more compassionate inner voice
- Create healthy habits rooted in self-worth
Phase 2: Holistic Nutrition
- Learn how to nourish your body intuitively, not restrictively
- Reduce inflammation and increase energy naturally
- Understand your body’s signals and cravings
Phase 3: Mindfulness & Emotional Wellness
- Daily practices to regulate your nervous system
- Breathwork, journaling, and grounding tools
- Learn to pause, reflect, and connect with your higher self
Corporate Wellness Workshop: Boost Emotional Wellness & Performance
Empower your team to reduce stress, improve focus, and enhance overall well-being with our tailored corporate wellness workshops. Through mindfulness, stress management techniques, and healthy habit-building, employees will learn how to manage stress, improve mental clarity, and boost energy, leading to better performance and a more positive work environment.
This workshop is customized to fit your team’s needs and provides actionable tools they can integrate into their daily lives. Let’s work together to create a healthier, happier, and more productive workplace!
What Clients Are Saying:
Start Here – For Free!
Download My Free Guide:
“Calming Your Mind Journal”
These are the exact practices my clients use to shift their energy and mindset in under 15 minutes a day.
Ready to Transform from the Inside Out?
Book your free 20-minute Alignment Call with Coach Ni Ni
and let’s explore how this program can support you on your healing journey.
Together, we’ll build:
- A stronger mindset
- A more energized body
- A calmer, more connected YOU
Frequently Asked Questions
This program supports your health from the inside out—focusing not just on food or fitness, but also on mindset, emotional wellness, and daily habits. It’s about creating balance in your body, clarity in your mind, and peace in your life.
Not at all. You’ll learn how to eat in a way that supports your unique body, energy, and lifestyle. This is about nourishment—not restriction. You’ll receive guidance to make healthier choices that feel good and last.
You’ll get weekly coaching sessions with Nini, access to tools like guided meditations and journal prompts, and personalized recommendations tailored to your needs. You’re never alone in this process.
Most programs focus only on diet or exercise. Ni Ni’s Signature Program your full self—mind, body, and soul—using proven methods in mindset coaching, intuitive nutrition, and mindfulness. It’s not about quick fixes—it’s about real, lasting change.
That’s exactly why this program exists. It’s gentle, personalized, and rooted in self-compassion. Many clients come in feeling stuck, and leave with energy, confidence, and a renewed sense of self.
Absolutely. Whether you’re just starting your wellness journey or looking to deepen your self-care practice, this program meets you where you are. All levels are welcome.
